Want to hit the ball further? Need more strength to get through the heavy rough? Does your back hurt after a long round?
Check out the links below for the our favorite places to learn about how exercise can help you play better golf now!
http://www.lpgagolfclinicsforwomen.com/lifestyle_fitness.htm
http://golf.about.com/od/women/a/fitnessdistance.htm
http://www.ideafit.com/fitness-library/pilates-exercises-for-golfers
http://www.golfinstruction.com/lady-golf/
http://golfgurls.com/women-golfers-if-you-want-to-lower-your-scores-get-to-the-gym/
Bonus: Tigers crazy workout routine!
http://www.tigerwoods.com/fitness/workoutRegimen
Best shoes for training at theliftkicks.com