golf fitness

July 25, 2019

The Ultimate Guide to Preventing Diabetes Through Golf, Exercise and Healthy Eating

Diabetes is affecting people at younger and younger ages, and the rates of onset of the disease have grown enormously. The good side of the equation […]
July 25, 2019

Three Quick and Easy Golf Exercises

Many golfers mistakenly think that fitness doesn’t play a big role in their golf games. On its surface, golf doesn’t seem like a particularly demanding game […]
July 25, 2019

Golf and Your Health

Anytime I talk up the health benefits of playing golf, I am often met with chuckles or sideways glances. “It’s just golf! You ride around in […]
June 11, 2019

Top 5 Golf Exercises Resources For Women

Want to hit the ball further? Need more strength to get through the heavy rough? Does your back hurt after a long round? Check out the […]
June 1, 2019

Women’s golf: The low down on fashion, technique and golf travel

Golfing Accessories and Fashion for Women that Impacts your Performance As a woman between her 30s and 60s, you will mostly participate in sports professionally, or […]