golf fitness RSS

Golfing Accessories and Fashion for Women that Impacts your Performance As a woman between her 30s and 60s, you will mostly participate in sports professionally, or more commonly, as a hobby. Performing well on the golf course adds to the thrill of the whole experience. Whether it’s a pastime or not, your personal comfort improves your confidence and makes you enjoy the sport even more. Accessories are part of the determining factors of success for a golfer. Women's golf and womens golf fashion always go hand in hand. Therefore, you should scrutinize your equipment and other accessories with a lot...

Want to hit the ball further? Need more strength to get through the heavy rough? Does your back hurt after a long round? Check out the links below for the our favorite places to learn about how exercise can help you play better golf now! http://www.lpgagolfclinicsforwomen.com/lifestyle_fitness.htm http://golf.about.com/od/women/a/fitnessdistance.htm http://www.ideafit.com/fitness-library/pilates-exercises-for-golfers http://www.golfinstruction.com/lady-golf/ http://golfgurls.com/women-golfers-if-you-want-to-lower-your-scores-get-to-the-gym/ Bonus: Tigers crazy workout routine! http://www.tigerwoods.com/fitness/workoutRegimen Best shoes for training at theliftkicks.com

 Diabetes is affecting people at younger and younger ages, and the rates of onset of the disease have grown enormously. The good side of the equation – diabetes is very preventable. By engaging in exercise and staying active, keeping weight under control, and choosing a lifestyle of healthy eating, people can prevent most cases of this disease. The elements of diabetes will first be presented, followed by using exercise and healthy eating to prevent the onset of diabetes. The Nature of Diabetes The actual name for the disease is diabetes mellitus, and it is a group of disease that...

Many golfers mistakenly think that fitness doesn't play a big role in their golf games. On its surface, golf doesn't seem like a particularly demanding game from a physical standpoint. There is no running, no jumping, and you can even ride in a cart while you play if you so choose. So why get into great shape just to golf? In reality, the golf swing is a demanding physical motion that requires muscle strength - and flexibility - to execute properly time after time. For us ladies', there are some specific exercises we can do in order to be better...

Anytime I talk up the health benefits of playing golf, I am often met with chuckles or sideways glances. "It's just golf! You ride around in a cart and walk a few yards...how hard can it be?" Those people are usually not golfers. Avid golfers will likely report that golf has in fact been great for their health, especially those of an advanced age. It's true - playing a round of golf will never be confused with running a marathon. Consider the following points, however, to get a better picture of the positive effect golf does have on the millions...